Enjoy a fun, fly and full body dance workout to the best 90's (AND 00’S )tunes!

During each session you 'll learn 90's inspired dance routines to tunes from the likes Mc Hammer, Young Mc and Fat Boy Slim- 

Back Street Boys, Madonna and The Spice Girls!  Disclaimer: A few tunes from the early 00’s will also be thrown in ;)

Do the 'Reebok', 'Running Man' ,'Bart Simpson' and 'Alf' ! Choreographic style is influenced by 90's dance trends, namely hip hop and commercial dance and will get your heart rate going and body buzzing! The class is open level and welcomes everyone interested in getting fitter through dance. Sections of choreography are easy to pick up , and as the weeks go on you 'll find your self not just *following* them but \*dancing \*them with some swagger!!

**Weekly class starts** :Monday 9.30 -10.20 am (Crowmoor Church Hall) Monday 7.25-8.25pm (St Giles Church Hall) Wednesday 7 - 7.50 pm Shrewsbury College Dance Studio

\*\*Regular class price: £9 pp or £8 for block of 4 consecutive classes

https://i-can-dance-shrewsbury.live.baluu.co.uk/events

I Can 90's Dance Fitness Class   

Sally Cooke

The fitness class was great fun and made you sweat! Easy to follow instructions, with abit of concentration. Thank you Sarah.

Jo Lovett

Lynn Key

Really enjoyed the 90s Dance Class - it was fun, energetic and a great workout. Sarah as always is a brilliant teacher with  very clear demonstration of all the moves. She makes it fun and there was a great atmosphere! Recommend! 

Alan Rutter

Another great dance class to go with the Charleston and Bollywood. So much fun and the best exercise for body and mind. I like the venue too and the free parking.  As always, excellent tuition. Looking forward to the next 90's class.

Justyna Jones

Friendly and lovely atmosphere!
Sarah is amazing in leading workshops, making them fun and energetic! I loved every minute of it!

I Can 90's Dance Fitness Class : Pay As You Go 

Emily Fay

I love this class. So full of energy and really fun. A brilliant way to start the week 

Sanni Honkavaara

 Coreographies were easy enough to learn but challenging in a good way. Epic music and classic 90s hip hop moves - love it.

Valeria Bianchini

Vanessa Hughes

First time attending the 90’s dance fitness and it was great fun also a great workout , Sarah as usual was brilliant , would definitely recommend trying it out 

Tessa Durham

Absolutely brilliant, high energy inclusive class really upbeat - love it!

Carla Jacks

Fab ,  energetic and fun. Enjoyed. Fabulous community of people taking part

Karen Jarnot

 Clara Combin

I loved the class, it was fun and easy to follow! Even though I'm shy and not a great dancer, I felt comfortable because everyone was minding their own business and enjoying themselves. The atmosphere was friendly and welcoming. Whether you're like me or not, just give it a try and have a great time! You won't regret it. Thank you, Sarah! xx

Another fab class with Sarah , energetic , fun, great music and we certainly burnt some calories off ! Great for all ages/ fitness levels highly recommend x

Jules McGill

I LOVED this class, so much fun, literally everyone left with a smile on their face.  I will be 100% be back and have told everyone I know!!

Karen Hopkins

Sarah's classes are so much fun!  Sarah is a lovely warm energetic person who  is very welcoming and encouraging.  The time at the class just flies by.  The dance moves are broken down to easy to follow sections and are accompanied with some great 90's tunes!  Always look forward to each class.

Karen JARNOT

Friendly fun classes that really get your lungs and muscles working 💪 

Wendy Tyler

Fun class, patient teacher. I laughed a lot! 

Ming Bow

Good workout, maybe better once I know the steps. 
However, I would like to learn to dance - jive, cha cha, etc. for social outings

Helping me to rebuild my fitness and strength after cancer and chemotherapy.  If I can do it, you can too!

Lisa Collins

The class is great fun, great music and a really good dance workout.  A great way to get your body moving. Thank you Sarah

Sylvia Lyle

Brilliant fun and a great workout in a non competitive, friendly  group.  All ages and abilities made welcome. Lycra optional !

Sarah, you were asking for our favourite 90s tracks, Ice Ice Baby by Vanilla Ice 🍦 was released August 1990, if that one works 

Sarah fleet

Really good fun! Great music and gets you exercising when you don't fell like your exercising 

Sinead Delanty

I attended my first class on Wednesday (02/10)  and loved it! 

It is a very energetic and active class, Sarah is great! She went through each routine, great choice of music and lovely to see a mixed range of ages and abilities in the group! 

Kelly Wild

Fab experience, great fun and a brilliant way to get fit

I Can 90's Dance Fitness Classes : Pay As You Go Option:  MONDAY & WEDNESDAY 

Amy Fairweather

Sarah is such a warm, welcoming person.
Have been going to her 90’s dance classes for a few months now and they are such a great start to my week.  Friendly classes where we learn and have fun together. Thank you. 

Suzanne Shimmin 

Had a great time, Sarah is very friendly, welcoming and of course energetic, definitely made us all feel uplifted. I will be going again.

Another fantastic 90’s dance fitness class 
Sarah is just so full of energy it literally rubs off on all of us ! 

Brilliant and very enjoyable exercise. Always fun.

Jenny Lee

So much fun! A relaxed atmosphere, with great routines and, of course, some fantastic 90s tunes - would absolutely recommend!

Nicola Corden

A fabulous class with great music and easy to follow routines. A great way to start off a Monday morning! 

Kelsey Williams

So much fun, I’m a complete novice & really enjoyed my first session reliving my spice girls moves! 

Anna Barrett

A fun friendly all body dance work out . Sarah is a great teacher, everyone is friendly and I shall be going back for more. 

Sophie Farley

Sarah is fantastic, the classes are so much fun and she makes you feel so at ease, hence why they are so popular. Great exercise and always feel happy after a good boogie!

Julie Holland

Unfortunately did not attend due to cancelled session by host which is understanding due to family circumstances.  Not been able to rebook 

Sylvia  Lyle 

Great work out, great music. This is a very friendly and welcoming class suitable for all ages and  fitness levels. Sarah is a great teacher. And yes it's very sweaty !

Fabulous fitness class,  Sarah’s high energy and enthusiasm never fails to rub off on us all 
Best dance teacher ever x

Linda Harvey

Sarah's classes are always good fun, a great way to keep fit.x

Fiona MacLiam

Fantastic & fun workout! Booked again & will continue to do so!

Eoin Queen

Abi Oni

Sarah it my an amazing session, the music, energy and workout routines were great. Thanks to Lisa and Kate for inviting me,. I had an amazing time and share the details with some friends already and I definitely be back.
Abi Oni

Dami Nova

Brilliant session and great selection of music (took me right back to my uni days 😄).

Amber Miller

Great fun. Look forward to every session.
Good for the mind, body and soul x

Always good fun and great exercise. I'm very pleaded the classes are continuing during the summer.

I Can 90's Dance Fitness Classes : Pay As You Go Option:  MONDAY & WEDNESDAY  

Bryan Warr

Great class - everyone made us feel very welcome. Sarah is a great teacher we had a really fun time and will be coming back.

Olivia Healey

Sarah is so full of enthusiasm and really encouraging. It’s a great way of getting a workout without realising it!

Leah Morgan

A brilliant, high energy class. Sarah is a fab teacher and puts everyone at ease. I always feel better for coming along

Eleanor Griffiths

So much fun! Easy to follow and a great workout, will definitely be back next week!

A very enjoyable way to have a lot of healthy exercise while having a lot of fun. 

Fantastic sessions with Sarah as always. Always great fun, good energy, great music.

Very good session again. Lots of energy and smiles and I like the new routine.

Sarah Wigley

Monday: 9.30 am Crowmoor Church Hall. Monday:7.35 pm St Giles Church Hall. Wednesday: 7-7.50pm Shrewsbury College Dance Studio: London Road Campus 

Question 1

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :)  

Do have any any health conditions or injures that Sarah should be aware of ?

Tone up your bod and brighten up your week in this energetic and social class! 

Each week you'll learn sequences that include all  iconic Charleston steps and finishes with a bouncy routine that'll make your feet swivel, your chest shimmy and your belly laugh :) This dance style will lift your mood and turn you into a dancer!

We progressively build a routine for approximately  4/5 weeks.

This is a welcoming , open level class level .The class always structures in time to practice swivel technique in your basic step so if you new to Charleston please don’t worry !

Here is a useful tutorial to show you what we mean about swivelling your feet!

https://www.youtube.com/watch?v=MKLqSFWp6Ow

£9.50 per person

Workshop leader: Sarah Bright

Classes are held at Morris Hall, Shrewsbury

I Can Charleston - Pay As You Go Dance Class - Shrewsbury

Katie Dawson

Absolutely loved the class, Sarah is amazing!

Alice Rose

Absolutely loved it! Nice friendly class and Sarah is superb! 

Joy Holland 

Manuela  Felicetti 

Really enjoy every steps. Sarah is great, encouraging and full of vibes. 

Manuela Felicetti 

Lorna O'Leary

Wonderful class, everyone welcoming and friendly. 
Sarah was amazing, a great teacher, full of fun.

Emeriziana Fischetti

Chloe Bird

Jane Lofthouse

Really fun class and a nice way to get some exercise while enjoying yourself

Philippa  Price 

Absolutely fabulous weekly class, cannot recommend enough 

penny tillott

Highly recommend going to Sarah's classes - she is a wonderful teacher  and very patient !!  Lovely group of people who are all welcoming plus the class is held in a beautiful building. A great workout for both the body and the brain  and so much fun.  

Learning to Charleston with Sarah is such good fun , I would highly recommend Sarah’s classes 

Philippa  Price

Fantastic teacher and lots and lots of fun dancing!!

Sarah Newman

Fantastic Charleston class as always.   The routines are great and really fun to learn.  

Nicola Elliott

Had a great class last night. Thanks Sarah

I Can Charleston Open Level Dance Class  Shrewsbury : Pay As You Go

Dianne Morgan

I have been a member of ,  I Can Charleston for nearly nine years and have loved every minute. Sarah is a brilliant teacher, making classes easy to follow and fun. I have also made many new friends, so an added bonus!

Brilliant dance class.  Really enjoying the routine, Sarah is a fantastic teacher and there’s a lovely welcoming atmosphere. 

Lorraine  Pickering 

I was at the workshop on Thursday evening and had a great time learning a dance routine and stepping it out to some lively music!
Recommend this as a fun way to exercise and socialise.  

I  can highly recommend these classes - they are fun with great routines and choreography together with brilliant company and a great Teacher! 👍 ❤️

As always Sarah's classes are so good - fun, well-demonstrated, well-explained, great music,  dynamic and all with a brilliant atmosphere. Lovely company of other dancers too! 

Sarah has a great energy that carries you along.  The classes are such a good way to get fit whilst having fun 

Always fantastic classes, lovely dances, lovely dancers, great music and choreography and of course, a brilliant Teacher! 

Claire  Porter 

Fantastic dance teacher energetic, caring and no judgement  on your level of skill one of the best things I have done for physical and mental health and other dancers all lovely you will feel positive and good after each class 

PM Price

Great classes, great fun, great dances,  great company, great Teacher! 

Always enjoy myself at Sarah's classes - great routines, well-explained choreography, great fun and lovely fellow dancers! Definitely recommend! 

Great class Sarah- you make it fun for everyone!!!


I came back to Charleston a year ago and haven't looked back since - love the classes - joyous, great dances, lovely people and Sarah is a wonderful teacher and choreographer. Highly recommend!

Go on show us your crazy knees...Like the Flappers and Shieks of the 20's , we just wanna let go and have some fun! So come dance the cheeky Charleston with us!

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :) 

There’s nothing like a good stamp after a hard week!

Professional dancer and teacher - Ana Garcia returns to teach us more Flamenco! 

This exciting workshop is aimed at Beginners wanting to learn and build on the basics of this passionate and fiery Spanish dance form.

During this workshop, you will learn basic rhythms, posture, footwork, hand and arm movements including styling & expression. By the end of our workshop you will be able to dance a piece of fiery foot- stamping Flamenco choreography!

I Can Flamenco : Beginner Dance Workshop with Ana Garcia 

Rebecca Maunder

This was such a fun session and Ana is clearly such an expert. I would recommend I Can Dance session to everyone. They're really inclusive and friendly. 

Jan Patrick

A fun morning learning the basics of flamenco. I’ll definitely go to future classes. 

Margaret Hordley

First taste of Flamenco. Ana's vibrant personality made it all very enjoyable, and her teaching method allowed me come away feeling that I had done some authentic Flamenco. Ole!

Liz Jones Lewis

Fun workshop, as always! Ana is a great teacher and having a guitarist made it feel authentic for us flamenco beginners.

Sally Maddox

I love flamenco and thought it would be great to get a taste of the dance style locally as there are no classes in Shrewsbury area. The session was good and I found the different sections did come together in the end however, I did think we were still learning when the session suddenly ended; it would've been good to end with a loud musical tune to do our complete routine to feel like I'd achieved something and as a proper fin-Olè   ;)

I really enjoyed the Flamenco Workshop and hope there'll be many more. Everything was explained and demonstrated well. I loved learning the steps/beats  and especially liked doing the beautiful arm and hand movements. Highly recommend!

Irene Mills

Excellent workshop - wonderful teacher.  Ana explained and demonstrated the steps clearly. It was an exhilirating experience.

Faye Lorente Shyllon

Fantastic work shop with the legendary teacher Ana Garcia, she put together an excellent class . We got to experience an impressive and comprehensive insight into dancing the Tango's, with some success! 

It was brilliant - everything was well explained and demonstrated by Ana and the whole workshop atmosphere was great too. I'd love to do more!

Really enjoyable. Until yesterday, I only had a vague idea what flamenco dancing is, now I'm a little wiser. I didn't realize it is such fun. Looking forward to when Ana comes again. 

Sue Price

This is my second flamenco class with Ana and if there are more, I shall definitely sign up. 
She’s a fantastic teacher with an engaging personality and a very clear teaching style, giving instructions that are easy to follow. She broke the moves down in such a way that meant we were able to progress quite quickly and perform a routine. She interspersed dance instructions with some background history and also reasons for certain types of moves which gave us a better understanding of flamenco.
It was a bonus having a live guitarist. 

Helen Evason

A fun and engaging workshop. 
It was a joy to attend. 

Paula Greyling

Jackie  Glennane 

Had such fun! Friendly crowd and added bonus of Anna Garcia. She was marvellous 👏 

Lianne Hayley

An excellent beginners workshop on Flamenco dance. Thank you to Ana for her superb instruction and Sarah for organising it.  Please do another as I would love to continue the journey.

Christine Robertson

Great fun despite only been a few times . Unable to keep going just now due to husband going into hospital for surgery but will be back. 

A really good class again. Excellent tuition and fun. It made me realize how skillful and lovely Flamenco dancing is. It's a pity more men don't try to learn to keep fit and to keep the mind active. It's much better and more fun than the gym or squash.

Teresa Rapson

Great fun, good steady pace and suited all levels. 

Excellent tuition by Ana, thank you Sarah for organising.

Have A Go ! I Can Flamenco : Beginner Dance Workshop with Ana Garcia 

Ana is s fantastic teacher.  A truly authentic flamenco class. Leaves you wanting more, more, more! 👏🏼👏🏼

Wendy Brisbourne

The Flamenco workshop was very enjoyable and we learnt a lot of steps which created a routine as well as finding out how the style is created.  

Sue Dewhurst

I really enjoyed the workshop with Ana Garcia. It was the right level of challenging - kept me absolutely fully-focused and not quite able to keep up! Sarah was really welcoming, and I appreciated Ana's informal style and good humour. She made it fun and was great at boosting confidence and reassuring us that we didn't need to be perfect. 

There’s nothing like a good stamp after a hard week! Led by professional Flamenco dancer and teacher   - Ana Garcia . 

Do have any any health conditions or injures that Anna should be aware of ?

Tone up your bod and brighten up your week in this energetic and social class! 

Each week you'll learn sequences that include all  iconic Charleston steps and finishes with a bouncy routine that'll make your feet swivel, your chest shimmy and your belly laugh :) This dance style will lift your mood and turn you into a dancer!

We progressively build a routine for approximately  4/5 weeks.

This is a welcoming , open level class level .The class always structures in time to practice swivel technique in your basic step so if you new to Charleston please don’t worry !

Here is a useful tutorial to show you what we mean when we talk about swivelling your feet!

https://www.youtube.com/watch?v=MKLqSFWp6Ow

£34 per person for 4 consecutive classes.\
*Please note , this purchase is for a block of 4 consecutive classes only . In the event that you are unable to attend a class, classes are non -transferable to another date*.

Workshop leader: Sarah Bright

Class is held at Morris Hall, Shrewsbury

I Can Charleston - 5 Week Block Saver  - Shrewsbury

Such a brilliant class.  Sarah is a wonderful teacher.  It’s great to learn new dances in a fun and relaxed way - and get a bit of exercise too. 

Liz Lewis

Such fun! Lovely people and Sarah is an inspiration!

Amy Turner

Great class and great teacher! Perfect for all dance abilities, the Charleston is always fun.

Anna Nankervis

I loved my introduction to the Charleston. Everyone was so friendly and the class was great fun!  A super way to spend an evening and keeping fit by doing it, is an added bonus!

Jo Rocke

I loved the first session and can't wait for next week 

Lisa  Lewis 

Sarah is a fabulous dance teacher very patient and full of encouragement this is my second block I’ve booked and am thoroughly enjoying it 
I can highly recommend 

I Can Dance Shrewsbury

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