Kindly funded by Lingen Davies Cancer Support , I Can Dance classes offer you the chance to access an uplifting dance class in Shrewsbury.  
You will be part of a group full of like-minded people - who will all get to feel the physical and mental benefits of dancing :)

The sessions are very light-hearted and relaxed and you will find the choreography easy to pick up and a joy to dance 😊

These fun and friendly classes run over 8 weeks, giving you the chance to try out a variety of dance styles — including Charleston, Disco, Bhangra , Line Dancing and Salsa ! Each style is enjoyed for two weeks at a time, so you can really get a feel for it before moving on to the next one.

Sessions are open to complete beginners as well as those with some dance experience — all levels are very welcome. The focus is on getting active in an enjoyable way, with a moderate pace that may get your heart beating a little faster and your smile shining a little brighter ✨

Classes are open to anyone with a cancer diagnosis, at any stage of their journey. As with starting any new exercise programme, please do check with your medical professional if you’re unsure whether this is right for you.I look forward to dancing with you…

Best Wishes

Sarah Bright

I Can Dance Shrewsbury

 FREE Dance Classes for any one living with a Cancer Diagnosis in TELFORD 

Chi Wah  Ma

Sharan is friendly and professional. 
Enjoy the dancing very much.
Big Thanks to Lingen Davies’s 

FREE Dance Classes for any one living with a cancer diagnosis in OSWESTRY

Angie  Mills

Sarah is a great dance teacher. She taught us some great moves. The room was always filled with fun and laughter from the whole group. 
The sessions gave me, ME TIME to enjoy, relax, have fun and meet like minded people who I can call friends. The venue was light, warm and very welcoming. Would love to have another go.
Thank you Sarah and Lingen Davies.

Pat Conway

Sarah was a very patient and enthusiastic teacher. Communication was excellent. All the classes were fun and entertaining as well as informative. I can highly recommend these classes, they  helps with both exercise and mental .  

Pat Dawson

I really enjoyed these 8 week dance sessions. Sarah is a brilliant teacher constructing routines for the group which were both challenging and fun !! The group of ladies were lovely too. I would recommend dancing with Sarah to anyone.

Linda  Ward

Enjoyable, friendly and great way to exercise, 

Kindly funded by Lingen Davies Cancer Support , I Can Dance classes offer you the chance to access a fun and uplifting dance class in Shrewsbury, Telford, Welshpool and Oswestry  

FREE Dance Classes for any one living with a cancer diagnosis in SHREWSBURY /TELFORD/WELSHPOOL/ OSWESTRY  

firstName

First name

lastName

Last name

email

Email

Emergency Contact Name:

Emergency Contact Number:

Emergency Contact Relationship :

Age or Age Group:

Gender:

Ethnicity:

Is there any specific practical information you wish to share with us about your cancer diagnosis or the stage of your cancer journey to help us to provide the best possible experience for you?

Do you have any injuries or conditions that Sarah should be aware of before you take part in the I Can Dance sessions ?

Have you ever been advised by your doctor that you have a heart condition and should only do physical activity recommended by a doctor? Please answer YES or No or provide relevant information.

Please list any dietary requirements and/or allergies :

How did you hear about the session?

As a pilot project we will be gathering information to inform future programmes and make the case for further funding. All attendees will be invited to complete a short evaluation form after their attendance to help us with this. Please state  YES or No if you would be happy to: 1. Provide quotes (anon or not) about your experience 2. Be included in photo /​ video for internal use only by Lingen Davies 3. Be included in photo /​ video for external use on our and our partners social media, websites and publications

Please provide your postcode for catchment monitoring.

Bhangra Fusion Dance Class SHREWSBURY - MONDAY 

Alan Rutter

I Can 90's Dance Fitness Classes : MONDAY

Lowri Hawkins

The most fun I've had in a long time while exercising. Highly recommend going along, expect lots of smiles and maybe some sweat!

I Can 90's Dance Fitness Classes : Pay As You Go Option:  MONDAY

Char Ost

This is the first time in over a decade that I have returned to exercise mainly due to having mobility issues and severe pain in my feet due to Rheumatoid Arthritis.
I find the classes really fun and find myself practicing some of the moves that I can remember at home or when out on dog walks when nobody is watching! It lifts my mood and I feel better each time I go. I love coming to these classes and my confidence is growing slightly more each week. Thanks!

Monday Mojo Dance Fitness Class 

Gill Walton

Great session,  it’s a fun workout with Sarah at the helm. 

Tina Kelly

I absolutely love Sarah's classes. She is very clear with her instructions, really encouraging. She creates fabulous routines, to great tracks and most importantly, she joins in and makes it fun. Love it, thank you Sarah. 

Bhangra Fusion Dance Class CHURCH STRETTON Tuesday Pay As You Go  

Another great fun class led by an excellent teacher!

Sign up to the I Can Dance Shrewsbury newsletter to occasionally receive news, promotions and event information. You can unsubscribe at any time.

At I Can Dance Shrewsbury we deliver fun, uplifting and empowering adult dance classes that brighten up your week through being active, expressive and social. 
We teach weekly classes in 1920's Charleston, Bhangra Fusion and 90's Dance Fitness in Shrewsbury as well as a variety of themed dance workshops enabling you to  experience different dance styles and iconic dances . Our themed dance workshops are also perfect for hen parties, birthday, team building events and  group celebrations. 

I Can Dance Shrewsbury

At I Can Dance Shrewsbury we deliver fun, uplifting and empowering adult dance classes that brighten up your week through being active, expressive and social. We teach weekly 1920's Charleston, Bhangra Fusion and 90's Dance Fitness  classes in Shrewsbury as well as a variety of themed dance workshops enabling people to experience different dance styles and iconic dances . Our themed dance workshops are also perfect for hen parties, birthday's , team building and group events.

About us

We’d love to hear from you! Find out how to contact or find us below.

Get in touch

At I Can Dance Shrewsbury we deliver fun, uplifting and empowering adult dance classes that brighten up your week through being active, expressive and social. 
We teach weekly 1920's Charleston, Bhangra Fusion dance and 90's Dance Fitness classes in Shrewsbury as well as a variety of themed dance workshops enabling people to experience different dance styles and iconic dances . Our themed dance workshops are also perfect for hen parties, birthday , team building group events . 

I Can Dance Shrewsbury delivers fun, uplifting and empowering adult dance classes designed to brighten your week through joyful movement, expression and connection. Our welcoming classes help you stay active, boost confidence and enjoy the social joy of dancing—no experience needed.
We offer weekly classes in 1920s Charleston, Bhangra Fusion and 90s/00s Dance Fitness in Shrewsbury, alongside a variety of themed dance workshops that let you experience different styles and iconic dances. We also run bespoke themed workshops, perfect for hen parties, birthdays, team-building or group events.

At I Can Dance Shrewsbury we deliver fun, uplifting and empowering adult dance classes that brighten up your week through being active, expressive and social. 
We teach weekly 1920's Charleston, Bhangra Fusion dance and 90's Dance Fitness classes in Shrewsbury as well as a variety of themed dance workshops enabling people to experience different dance styles and iconic dances . Our themed dance workshops are also perfect forhen parties, birthday , team building group events . 

At I Can Dance Shrewsbury we deliver fun,  uplifting and empowering adult dance classes that brighten up your week through being active, expressive and social.  We teach weekly 1920's Charleston, Bhangra Fusion dance and 90's Dance Fitness classes in Shrewsbury as well as a variety of themed dance workshops enabling people to experience different dance styles and iconic dances . Our themed dance workshops are also perfect for hen parties, birthday , team building group events . 


I Can Dance Shrewsbury

Our events

Our events

Our events