**What is Bhangra Fusion?**

Bhangra dance high-energy Indian folk dance full of  jumps, kicks, spins , dynamic arm gestures and shoulder shimmies!

Originating in the Punjab region of the Indian subcontinent as way of expressing joy after a good harvest, modern Bhangra dance is a vibrant fusion of the traditional dance elements with modern western influences like pop, reggae, hip hop and contemporary dance. This melting pot of dance styles has become a vibrant and popular way of expressing Bhangra’s celebratory spirit and keeping Punjabi origins alive!

In my‘ Bhangra Fusion’ class you will learn dynamic dance sequences that combine popular Bhangra steps with elements of Street Dance and Bollywood dance to give you an exciting and energetic dance workout ! During a 50-minute class you’ll master and dance choreographies to lots of pumping modern Bhangra tunes which will raise your mood - and pulse! This class will leave you invigorated and beaming :)

Over the weeks you will find that your muscle memory kicks in and you will begin to dance choreographies with ease, confidence and stylistic flare!

This is an open- level , welcoming complete beginners and those with some dance experience

Please be assured steps are easy to pick up and follow so that you can join in this class at any point without feeling ‘behind’ or overwhelmed.

So what are you waiting for? Book your spot!

I Can Bollywood Dance Class MONDAY:  PAY AS YOU GO 

JULIE Amos

Absolutely love I Can Dance classes! 
Did Bollywood and 90's last night with Sarah , who is a fantastic teacher! 
So much fun! 

Christine Ellis

I  was a bit nervous about joining this class but I needn't have worried!  It was great fun with lovely people and I'm looking forward to next week! Thanks

Annie Williams 

Great fun, uplifting and a friendly class!

Victoria Pugh

From the cheeky Charleston, a world record holder opportunity and 70’s, 80’s and 90’s Disco to movement with Mudras with Bollywood. Great exercise, fun and laughter for a unique experience - dance your way to fun and fitness 💃 😊 I’ve, been dancing with Sarah for years! 

Annie  Williams

Super fun and really satisfying to see our routine coming together! 

Rosalind Highfield

Fantastic class.  Sarah has so much enthusiasm and energy and is an excellent teacher.

Helen Evason

A really fun, accessible class. Thanks very much. 

Sarah's Bollywood dance classes have been  joyful- so much fun learning new moves to upbeat music in friendly company 😀 

Mel Whiteman 

Thank you Sarah you worked my body and my brain. Your class if friendly and fun. Iv been telling everyone about it.
See you Monday. 

Lisa Collins

Bollywood and 90s have become part of my weekly exercise routine.  It is fun, a great mood booster and has definitely improved my fitness. 

Georgina Edwards

Emma  Dunhill 

Class choreography combines Bhangra steps with Street Dance and Bollywood , for a dynamic and energetic dance workout ! 

 I Can Bhangra Fusion Dance Class SHREWSBURY Monday Pay As You Go 

Question 1

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation?

Do have any any health conditions or injures that Sarah should be aware of ?

**Belly dance is a Middle Eastern dance that originated in Egypt characterised by undulating movements of the hips and torso often seen as shimmies, hip pistons and snake arms.**

Following a delightful workshop in June ,Cherie Jerrard of group 'Bedouin Shiver' returns for another beginner level Belly Dance experience !

Rooted in tribal-style bellydance, Cherie’s approach invites a sense of transcendental escapism, collective wellness, and unity through shared movement—an experience of flowing together as one.

Join her as she shares some fundamental moves that will practised to music and built into a short choreography.

This session is suitable for both beginners and those with bellydance experience.

**What to wear:**

Please wear comfortable, easy to move in clothes. Soft flat shoes or bare feet. Scarfs around waste or bellydance belts are optional.

I Can Belly Dance Workshop  - with Cherie Jerrard of 'Bedouin Shiver'

Another excellent workshop. 
It was really fun, and inclusive. 
I'm an absolute beginner, so it was challenging, but achievable. 
I can whole heartedly recommend these events 

Carla Webster

Had a fab time it went to quick would definitely be up for a session again 

Belly dance is a Middle Eastern dance characterised by undulating movements of  your hips and torso including  shimmies, hip pistons and snaking arms. 

Have A Go! I Can Belly Dance Workshop  with Cherie Jerrard of 'Bedouin Shiver'

Do have any any health conditions or injures that Cherie should be aware of ?

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website. Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :)

**What is Bhangra Fusion?**

Bhangra dance high-energy Indian folk dance full of  jumps, kicks, spins , dynamic arm gestures and shoulder shimmies!

Originating in the Punjab region of the Indian subcontinent as way of expressing joy after a good harvest, modern Bhangra dance is a vibrant fusion of the traditional dance elements with modern western influences like pop, reggae, hip hop and contemporary dance. This melting pot of dance styles has become a vibrant and popular way of expressing Bhangra’s celebratory spirit and keeping Punjabi origins alive!

In my‘ Bhangra Fusion’ class you will learn a range of dance sequences that combine popular Bhangra steps with elements of Street Dance and Bollywood dance to give you an exciting, dynamic and energetic dance workout ! During a 50-minute class you’ll master and dance choreographies to lots of pumping modern Bhangra tunes which will raise your mood - and pulse! This class will leave you invigorated and beaming :)

Over the weeks you will find that your muscle memory kicks in and you will begin to dance choreographies with ease ,confidence and stylistic flare!

This is an open- level welcoming complete beginners and those with some dance experience

Please be assured steps are easy to pick up and follow so that you can join in this class at any point without feeling ‘behind’ or overwhelmed.

So what are you waiting for? Book your spot!

I Can Bollywood Dance Class MONDAY 4 Week Block Saver £28

Annie  Williams 

Great fun way to exercise and learn new moves in a small, friendly class 

Annie Williams

Who knew exercise could be so much fun! Thanks again Sarah for a lovely class 🤩

Harj Johal

I Can Bhangra Fusion Class  SHREWSBURY Monday 4 Week Block Saver £32

Great fun, bouncy way to start the week and raise the heart rate 😀 

Wonderful class.  Sarah is so full of energy and enthusiasm which makes you just want to dance.

Class choreography combines Bhangra steps with elements of Street Dance and Bollywood , for a dynamic and energetic dance workout ! 

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :)  

Enjoy a fun, fly and full body dance workout to the best 90's (AND 00’S )tunes!

During each session you 'll learn 90's inspired dance routines to tunes from the likes Mc Hammer, Young Mc and Fat Boy Slim- 

Back Street Boys, Madonna and The Spice Girls!  Disclaimer: A few tunes from the early 00’s will also be thrown in ;)

Do the 'Reebok', 'Running Man' ,'Bart Simpson' and 'Alf' ! Choreographic style is influenced by 90's dance trends, namely hip hop and commercial dance and will get your heart rate going and body buzzing! The class is open level and welcomes everyone interested in getting fitter through dance. Sections of choreography are easy to pick up , and as the weeks go on you 'll find your self not just *following* them but \*dancing \*them with some swagger!!

**Weekly class starts** :Monday 9.30 -10.20 am (Crowmoor Church Hall) Monday 7.25-8.25pm (St Giles Church Hall) Wednesday 7 - 7.50 pm Shrewsbury College Dance Studio

\*\*Regular class price: £9 pp or £8 for block of 4 consecutive classes

https://i-can-dance-shrewsbury.live.baluu.co.uk/events

I Can 90's Dance Fitness Class   

Sally Cooke

The fitness class was great fun and made you sweat! Easy to follow instructions, with abit of concentration. Thank you Sarah.

Jo Lovett

Lynn Key

Really enjoyed the 90s Dance Class - it was fun, energetic and a great workout. Sarah as always is a brilliant teacher with  very clear demonstration of all the moves. She makes it fun and there was a great atmosphere! Recommend! 

Alan Rutter

Another great dance class to go with the Charleston and Bollywood. So much fun and the best exercise for body and mind. I like the venue too and the free parking.  As always, excellent tuition. Looking forward to the next 90's class.

Justyna Jones

Friendly and lovely atmosphere!
Sarah is amazing in leading workshops, making them fun and energetic! I loved every minute of it!

I Can 90's Dance Fitness Class : Pay As You Go 

Emily Fay

I love this class. So full of energy and really fun. A brilliant way to start the week 

Sanni Honkavaara

 Coreographies were easy enough to learn but challenging in a good way. Epic music and classic 90s hip hop moves - love it.

Valeria Bianchini

Vanessa Hughes

First time attending the 90’s dance fitness and it was great fun also a great workout , Sarah as usual was brilliant , would definitely recommend trying it out 

Tessa Durham

Absolutely brilliant, high energy inclusive class really upbeat - love it!

Carla Jacks

Fab ,  energetic and fun. Enjoyed. Fabulous community of people taking part

Karen Jarnot

 Clara Combin

I loved the class, it was fun and easy to follow! Even though I'm shy and not a great dancer, I felt comfortable because everyone was minding their own business and enjoying themselves. The atmosphere was friendly and welcoming. Whether you're like me or not, just give it a try and have a great time! You won't regret it. Thank you, Sarah! xx

Another fab class with Sarah , energetic , fun, great music and we certainly burnt some calories off ! Great for all ages/ fitness levels highly recommend x

Jules McGill

I LOVED this class, so much fun, literally everyone left with a smile on their face.  I will be 100% be back and have told everyone I know!!

Karen Hopkins

Sarah's classes are so much fun!  Sarah is a lovely warm energetic person who  is very welcoming and encouraging.  The time at the class just flies by.  The dance moves are broken down to easy to follow sections and are accompanied with some great 90's tunes!  Always look forward to each class.

Karen JARNOT

Friendly fun classes that really get your lungs and muscles working 💪 

Wendy Tyler

Fun class, patient teacher. I laughed a lot! 

Ming Bow

Good workout, maybe better once I know the steps. 
However, I would like to learn to dance - jive, cha cha, etc. for social outings

Helping me to rebuild my fitness and strength after cancer and chemotherapy.  If I can do it, you can too!

The class is great fun, great music and a really good dance workout.  A great way to get your body moving. Thank you Sarah

Sylvia Lyle

Brilliant fun and a great workout in a non competitive, friendly  group.  All ages and abilities made welcome. Lycra optional !

Sarah, you were asking for our favourite 90s tracks, Ice Ice Baby by Vanilla Ice 🍦 was released August 1990, if that one works 

Sarah fleet

Really good fun! Great music and gets you exercising when you don't fell like your exercising 

Sinead Delanty

I attended my first class on Wednesday (02/10)  and loved it! 

It is a very energetic and active class, Sarah is great! She went through each routine, great choice of music and lovely to see a mixed range of ages and abilities in the group! 

Kelly Wild

Fab experience, great fun and a brilliant way to get fit

I Can 90's Dance Fitness Classes : Pay As You Go Option:  MONDAY & WEDNESDAY 

Amy Fairweather

Sarah is such a warm, welcoming person.
Have been going to her 90’s dance classes for a few months now and they are such a great start to my week.  Friendly classes where we learn and have fun together. Thank you. 

Suzanne Shimmin 

Had a great time, Sarah is very friendly, welcoming and of course energetic, definitely made us all feel uplifted. I will be going again.

Another fantastic 90’s dance fitness class 
Sarah is just so full of energy it literally rubs off on all of us ! 

Brilliant and very enjoyable exercise. Always fun.

Jenny Lee

So much fun! A relaxed atmosphere, with great routines and, of course, some fantastic 90s tunes - would absolutely recommend!

Nicola Corden

A fabulous class with great music and easy to follow routines. A great way to start off a Monday morning! 

Kelsey Williams

So much fun, I’m a complete novice & really enjoyed my first session reliving my spice girls moves! 

Anna Barrett

A fun friendly all body dance work out . Sarah is a great teacher, everyone is friendly and I shall be going back for more. 

Sophie Farley

Sarah is fantastic, the classes are so much fun and she makes you feel so at ease, hence why they are so popular. Great exercise and always feel happy after a good boogie!

Julie Holland

Unfortunately did not attend due to cancelled session by host which is understanding due to family circumstances.  Not been able to rebook 

Sylvia  Lyle 

Great work out, great music. This is a very friendly and welcoming class suitable for all ages and  fitness levels. Sarah is a great teacher. And yes it's very sweaty !

Fabulous fitness class,  Sarah’s high energy and enthusiasm never fails to rub off on us all 
Best dance teacher ever x

Linda Harvey

Sarah's classes are always good fun, a great way to keep fit.x

Fiona MacLiam

Fantastic & fun workout! Booked again & will continue to do so!

Eoin Queen

Abi Oni

Sarah it my an amazing session, the music, energy and workout routines were great. Thanks to Lisa and Kate for inviting me,. I had an amazing time and share the details with some friends already and I definitely be back.
Abi Oni

Dami Nova

Brilliant session and great selection of music (took me right back to my uni days 😄).

Amber Miller

Great fun. Look forward to every session.
Good for the mind, body and soul x

Always good fun and great exercise. I'm very pleaded the classes are continuing during the summer.

I Can 90's Dance Fitness Classes : Pay As You Go Option:  MONDAY & WEDNESDAY  

Bryan Warr

Great class - everyone made us feel very welcome. Sarah is a great teacher we had a really fun time and will be coming back.

Olivia Healey

Sarah is so full of enthusiasm and really encouraging. It’s a great way of getting a workout without realising it!

Leah Morgan

A brilliant, high energy class. Sarah is a fab teacher and puts everyone at ease. I always feel better for coming along

Monday: 9.30 am Crowmoor Church Hall. Monday:7.35 pm St Giles Church Hall. Wednesday: 7-7.50pm Shrewsbury College Dance Studio: London Road Campus 

Enjoy a fun, fly and full body dance workout to the best 90's (AND 00’S) tunes!

During each session you 'll learn 90's inspired dance routines to tunes from the likes of Mc Hammer, Young Mc and FatBoy Slim - Back Street Boys, Madonna and Spice Girls!

Disclaimer : We also throw in some tunes from the early 00’S ;)

Do the 'Reebok', 'Running Man' ,'Bart Simpson' and 'Alf' ! Choreographic style is influenced by 90's dance trends, namely hip hop and commercial dance and will get your heart rate going and body buzzing. The class is open level and welcomes everyone interested in getting fitter through dance. Sections of choreography are easy to pick up , and as the weeks go on you 'll find your self not just *following* them but \*dancing \*them with some swagger!!

Monday 9.30 -10.20 am (Crowmoor Church Hall) \* Monday 7.25-8.25pm (St Giles Church Hall) Wednesday 7 - 7.50 pm Shrewsbury College DanceStudio: London Road Campus

https://i-can-dance-shrewsbury.live.baluu.co.uk/events

I Can Dance 90's Fitness Class:  MONDAY 4 week Block Saver £26

Georgie  Stray

Such a fun class, and a great workout! 
Sarah is a warm and welcoming person - makes you feel at ease straight away. Really enjoying learning the dances 💃 

I Can Dance 90's Fitness Class:  MONDAY 4 week Block Saver £28

First 90’s dance fitness after the Christmas break and Sarah did not disappoint,  her energy and enthusiasm rubs off on us all it was great fun and came away feeling energised and ready for anything the New Year throws at me 
Thank you Sarah see you next week x

Rebecca  Maunder 

Really brilliant class. I've attended some of Sarah's classes before so knew what to expect. Great pace and tunes to get you moving.  All abilities welcome. I was made to feel really at ease and welcome despite not being a good dancer!

Lisa Van der Horst

I am enjoying the 90's classes hugely. The class is action packed, great music, great routines along with a lovely friendly teacher.
It gets my body motivated and ready for the day. Such a good work out for all ages and abilities 

Another fantastic 90’s dance fitness class by Sarah 
A brilliant way to start the week ,Sarah is so good at motivating you, everyone is so friendly and welcoming  doesn’t matter how fit or unfit you are once the music starts you can’t help but throw yourself into it 
Great fun x

Monday: 9.30 am Crowmoor Church Hall. Monday:7.35 pm St Giles Church Hall. Wednesday: 7-7.50 pm  Shrewsbury College Dance Studio: London Road Campus. 

I Can Dance 90's Fitness Class:  MONDAY  Block Booking Saver

Do have  any health conditions or injures that Sarah should be aware of ?

**What is Bhangra Fusion?**

Bhangra dance high-energy Indian folk dance full of jumps, kicks, spins , dynamic arm gestures and shoulder shimmies!

Originating in the Punjab region of the Indian subcontinent as way of expressing joy after a good harvest, modern Bhangra dance is a vibrant fusion of the traditional dance elements with modern western influences like pop, reggae, hip hop and contemporary dance. This melting pot of dance styles has become a vibrant and popular way of expressing Bhangra’s celebratory spirit and keeping Punjabi origins alive!

In my‘ Bhangra Fusion’ class you will learn dynamic dance sequences that combine popular Bhangra steps with elements of Street Dance and Bollywood dance to give you an exciting and energetic dance workout ! During a 50-minute class you’ll master and dance choreographies to lots of pumping modern Bhangra tunes which will raise your mood - and pulse! This class will leave you invigorated and beaming :)

Over the weeks you will find that your muscle memory kicks in and you will begin to dance choreographies with ease, confidence and stylistic flare!

This is an open- level , welcoming complete beginners and those with some dance experience

Please be assured steps are easy to pick up and follow so that you can join in this class at any point without feeling ‘behind’ or overwhelmed.

So what are you waiting for? Book your spot!

I Can Bollywood Dance Class Church Stretton 5 Week Block Booking 

Angela Ellis

Another fabulous fun uplifting session. Great choreography.  Steps well explained and broken down and drilled before moving on.  Can always ask Sarah  if uncertain about anything.   

Ann Middleton 

Love the dancing.
Sarah is very approachable & explains things very well.

Wonderful fun, and so good for body and mind. Excellent tuition. Looking forward to next week.

Linda Pearce

As a newcomer, I enjoyed the class and thought it was well run.  Lovely to meet friends there too.

Kerry Keenan

I'm really enjoying the dancing. Great teacher and good energy. I would definitely recommend this class.⭐️⭐️⭐️⭐️⭐️

Mary Phillips

An excellent dance work out and a lot of fun. Sarah is a patient and motivating teacher

Sue Skinner

Great class 
Sarah is a fantastic teacher

So much fun! Wonderful way to keep healthy and happy. I always look forward to the new moves to learn to build up the routine. 

I have just booked for the next session beginning at the end of April. Bollywood is so enjoyable, I can't imagine the rest of my life without it. Excellent tuition, with humour. The videos at the end of the 5th session are really helpful. I don't do it as prettily as Sarah...more work needed.

Anne Cronin

Fabulous classes learning Bollywod routines. Sarah is an amazing teacher - patient and enthusiastic. 

I Can Bollywood Dance Class Church Stretton 4 Week Block Booking  £32

Lorraine  Saul

Superb tuition from Sarah, a  perfect blend of attention to detail, yet so lighthearted and joyful. Fabulous music and the atmosphere is friendly and welcoming. For me it’s such a good, fun workout. 

The class is always very good fun and an excellent workout.

Fiona Hawkins

I love my Bollywood classes. it makes me work hard and feel uplifted. I always leave smiling. Sarah is an excellent teacher, guiding us through all the moves with lots of patience and humour!! It's a great workout for body and brain!!

I recently joined this class and found it a happy group having fun learning a routine. I love the challenge for the brain and the exercise for the body.

Good to be learning a new routine again and having fun as usual. Love the energy in Bollywood.

I Can Bollywood Dance Class  TUESDAY Church Stretton 4 Week Block Booking  £32

Lovely to be back after the Christmas break and learning the new routine. 

Shanthi Flynn

Fantastic classes, a good fun workout with excellent dance routines every 4 weeks.  Wouldn't miss it!

It's always very good fun and we have another routine to learn.

As usual, great fun and wonderful exercise. Long may these classes last.

Always good fun and wonderful exercise for body and mind.

It was great to be back. Thank you, Sarah for the good fun.

I Can Bhangra Fusion Dance Class CHURCH STRETTON Tuesday 4 Week Block Booking  £34

I Can Bollywood Dance Class Church Stretton Pay As You Go 

Terri Clegg

First time at Bollywood Dance Class. The dance is broken down into segments which I think makes it much easier to follow. Music lends itself to the dance movements which in turn  also helps. Teacher very knowledgeable and patient.

Fantastic fun and great to learn and memorise the moves. No judgment!  Sarah Bright is great

Erica Nock

Taking part in Sarah's dance class has transformed Tuesday mornings, such great fun and I have even started to remember some of the moves. Really enjoying dance in a way I never thought I could. Thank you Sarah.

At my first session I found people friendly and the teacher was so good. Very clear demos, amazing dancer. Great routine to learn. Great fun! Recommend it

Sally Loft

Great fun! Gets the brain working too. I joined in over half way through but was made to feel very welcome and everyone was very friendly. Sarah is a great instructor, with lots of patience and a lovely smile 😊


Bernadette  Mortiboy 

Love my Tuesday morning dance class. Sarah i a fabulous teacher and as long as she is facing away i dance brilliantly! 

I started Bollywood dancing 6 months ago with I Can Dance and love it as a brilliant way to increase fitness, flexibility and agility, as well as keeping my mind very active. Not only is it very good for me, it's tremendously enjoyable. Can't wait for when we re-start in September after the summer break. Highly recommended as a fun way to exercise.

I Can Bhangra Fusion Dance Class SHREWSBURY Monday Pay As You Go

Age Requirement