A 50 minute dance fitness class to the best hits of the 70's, 80's , 90' and 00's!

This Monday morning class will leave you feeling energised and invigorated and ready to take on the day after any kind of weekend!s are easy to pick up and follow as well as great workout!

Monday Mojo Dance Fitness Class 

Louise Worthington

Great fun! Sarah quickly puts you at ease and leads on fun routines. 

Jacky Hammett 

Fabulous fun, lots of laughter and excellent dancing for fitness. 
Like a warm hug. ❤️ 

Tina Kelly

I absolutely love Sarah's classes. She is very clear with her instructions, really encouraging. She creates fabulous routines, to great tracks and most importantly, she joins in and makes it fun. Love it, thank you Sarah. 

A dance fitness class to the best hits of the 70's, 80's , 90' and 00's 

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website. Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :)

Do have any any health conditions or injures that Sarah should be aware of ?

Tone up your bod and brighten up your week in this energetic and social class!

Each week you'll learn sequences that include all iconic Charleston steps and finishes with a bouncy routine that'll make your feet swivel, your chest shimmy and your belly laugh :) This dance style will lift your mood and turn you into a dancer!

We progressively build a routine for approximately 4/5 weeks.

This is a welcoming , open level class level .The class always structures in time to practice swivel technique in your basic step so if you new to Charleston please don’t worry !

Here is a useful tutorial to show you what we mean about swivelling your feet!

https://www.youtube.com/watch?v=MKLqSFWp6Ow

£9.50 per person

Workshop leader: Sarah Bright

Classes are held Identity School of Dance in Shrewsbury

I Can Charleston - Pay As You Go Dance Class - Shrewsbury

Katie Dawson

Absolutely loved the class, Sarah is amazing!

Alice Rose

Absolutely loved it! Nice friendly class and Sarah is superb! 

Joy Holland 

Manuela  Felicetti 

Really enjoy every steps. Sarah is great, encouraging and full of vibes. 

Manuela Felicetti 

Lorna O'Leary

Wonderful class, everyone welcoming and friendly. 
Sarah was amazing, a great teacher, full of fun.

Emeriziana Fischetti

Chloe Bird

Jane Lofthouse

Really fun class and a nice way to get some exercise while enjoying yourself

Philippa  Price 

Absolutely fabulous weekly class, cannot recommend enough 

penny tillott

Highly recommend going to Sarah's classes - she is a wonderful teacher  and very patient !!  Lovely group of people who are all welcoming plus the class is held in a beautiful building. A great workout for both the body and the brain  and so much fun.  

Vanessa Hughes

Learning to Charleston with Sarah is such good fun , I would highly recommend Sarah’s classes 

Philippa  Price

Fantastic teacher and lots and lots of fun dancing!!

Sarah Newman

Fantastic Charleston class as always.   The routines are great and really fun to learn.  

Nicola Elliott

Had a great class last night. Thanks Sarah

I Can Charleston Open Level Dance Class  Shrewsbury : Pay As You Go

Dianne Morgan

I have been a member of ,  I Can Charleston for nearly nine years and have loved every minute. Sarah is a brilliant teacher, making classes easy to follow and fun. I have also made many new friends, so an added bonus!

Brilliant dance class.  Really enjoying the routine, Sarah is a fantastic teacher and there’s a lovely welcoming atmosphere. 

Lorraine  Pickering 

I was at the workshop on Thursday evening and had a great time learning a dance routine and stepping it out to some lively music!
Recommend this as a fun way to exercise and socialise.  

Lynn Key

I  can highly recommend these classes - they are fun with great routines and choreography together with brilliant company and a great Teacher! 👍 ❤️

As always Sarah's classes are so good - fun, well-demonstrated, well-explained, great music,  dynamic and all with a brilliant atmosphere. Lovely company of other dancers too! 

Sarah has a great energy that carries you along.  The classes are such a good way to get fit whilst having fun 

Always fantastic classes, lovely dances, lovely dancers, great music and choreography and of course, a brilliant Teacher! 

Claire  Porter 

Fantastic dance teacher energetic, caring and no judgement  on your level of skill one of the best things I have done for physical and mental health and other dancers all lovely you will feel positive and good after each class 

PM Price

Great classes, great fun, great dances,  great company, great Teacher! 

Always enjoy myself at Sarah's classes - great routines, well-explained choreography, great fun and lovely fellow dancers! Definitely recommend! 

Great class Sarah- you make it fun for everyone!!!


I came back to Charleston a year ago and haven't looked back since - love the classes - joyous, great dances, lovely people and Sarah is a wonderful teacher and choreographer. Highly recommend!

Go on show us your crazy knees...Like the Flappers and Shieks of the 20's , we just wanna let go and have some fun! So come dance the cheeky Charleston with us!

Charleston Open Level Dance Class  Shrewsbury : Pay As You Go

Question 1

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :) 

Tone up your bod and brighten up your week in this energetic and social class!

Each week you'll learn sequences that include all iconic Charleston steps and finishes with a bouncy routine that'll make your feet swivel, your chest shimmy and your belly laugh :) This dance style will lift your mood and turn you into a dancer!

We progressively build a routine for approximately 4/5 weeks.

This is a welcoming , open level class level .The class always structures in time to practice swivel technique in your basic step so if you new to Charleston please don’t worry !

Here is a useful tutorial to show you what we mean when we talk about swivelling your feet!

https://www.youtube.com/watch?v=MKLqSFWp6Ow

£34 per person for 4 consecutive classes.\
*Please note , this purchase is for a block of 4 consecutive classes only . In the event that you are unable to attend a class, classes are non -transferable to another date*.

Workshop leader: Sarah Bright

Class is held at Identity School of Dance, Shrewsbury

I Can Dance Shrewsbury - Charleston Open Level Dance Class : 4 Week Block Saver 

Tone up your bod and brighten up your week in this energetic and social Charleston class!


Charleston Open Level Dance Class : 4 Week Block Saver 

**What is Bhangra Fusion?**

Bhangra dance high-energy Indian folk dance full of jumps, kicks, spins , dynamic arm gestures and shoulder shimmies!

Originating in the Punjab region of the Indian subcontinent as way of expressing joy after a good harvest, modern Bhangra dance is a vibrant fusion of the traditional dance elements with modern western influences like pop, reggae, hip hop and contemporary dance. This melting pot of dance styles has become a vibrant and popular way of expressing Bhangra’s celebratory spirit and keeping Punjabi origins alive!

In my‘ Bhangra Fusion’ class you will learn a range of dance sequences that combine popular Bhangra steps with elements of Street Dance and Bollywood dance to give you an exciting, dynamic and energetic dance workout ! During a 50-minute class you’ll master and dance choreographies to lots of pumping modern Bhangra tunes which will raise your mood - and pulse! This class will leave you invigorated and beaming :)

Over the weeks you will find that your muscle memory kicks in and you will begin to dance choreographies with ease ,confidence and stylistic flare!

This is an open- level welcoming complete beginners and those with some dance experience

Please be assured steps are easy to pick up and follow so that you can join in this class at any point without feeling ‘behind’ or overwhelmed.

So what are you waiting for? Book your spot!

I Can Dance Shrewsbury - Bhangra Fusion Dance Class SHREWSBURY 4 Week Block Saver 

Class choreography combines Bhangra steps with Street Dance and Bollywood , for a dynamic and energetic dance workout ! 

Bhangra Fusion Dance Class SHREWSBURY 4 Week Block Saver 

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website. Do you consent to appear in photographs and videos that may seriously enhance your reputation?

Enjoy a fun, fly and full body dance workout to the best 90's AND 00’S tunes!

During each session you 'll learn 90's inspired dance routines to tunes from the likes Mc Hammer, Young Mc and Fat Boy Slim-

Back Street Boys, Madonna and The Spice Girls! Disclaimer: A few tunes from the early 00’s will also be thrown in ;)

Do the 'Reebok', 'Running Man' ,'Bart Simpson' and 'Alf' ! Choreographic style is influenced by 90's dance trends, namely hip hop and commercial dance and will get your heart rate going and body buzzing! The class is open level and welcomes everyone interested in getting fitter through dance. Sections of choreography are easy to pick up , and as the weeks go on you 'll find your self not just *following* them but *dancing* them with some swagger!!

**Weekly class** Monday 7.25-8.25pm (St Giles Church Hall) 

\*\*Regular class price: £9 pp or £8 for block of 4 consecutive classes

I Can Dance Shrewsbury - 90's Dance Fitness 4 Week Block Saver  

Enjoy a fun, fly and full body dance workout to the best 90's (AND 00’S )tunes!

During each session you 'll learn 90's inspired dance routines to tunes from...

90's Dance Fitness 4 Week Block Saver  MONDAY

Join experienced teachers **Nigel Bell** and **Jacqui Evans** for this feel-good introduction to the ‘granddaddy of all swing dances ‘ - Lindy hop!

In this friendly beginners workshop, you’ll:

✨ Learn a complete routine packed with playful swing sequences\
✨ Master essential Lindy Hop footwork and understand how it fits the music\
✨ Explore classic **Charleston** moves woven into the dance as it evolved\
✨ Discover the fundamentals of connection – whether you’re leading or following\
✨ By the end of the session, you will be able to use your combinations to dance to a whole track with a partner

Nigel and Jacqui create a relaxed and welcoming atmosphere - no previous experience is needed just the will to have a go! 

**Want to know more about the Lindy Hop Dance style :**\
https://www.youtube.com/watch?v=6fDIPCuGpjE

**"Do I need to come with a partner?"**\
No, you can couple up with others coming on their own .This is a relaxed and all inclusive session, enabling you to make enjoy learning a partner dance without it feeling intimidating.

**"Should I have danced before?**" - No, not necessary. This is beginner level class and the steps are broken down into manageable junks, so it is fun and also good exercise.

**Do I need to dress Vintage** - You can if you want to, it is entirely up to you! Importantly just wear something you feel comfortable and that you can move in.

**Recommended footwear :** Flat shoes or a v small heel. Ideally soft smooth soles- nothing too grippy. Pumps are ideal.

I Can Lindy Hop Beginners Dance Workshop 

Ani Sutton

Really enjoyable day. Lots of fun and laughter. Bit far for me to come for evening classes so a Saturday workshop is perfect. Thanks 

Lindy Hop Beginners Workshop led by Lindy teachers - Nigel Bell and Jacqui Evans from Lichfield Lindy.  Learn the basics of this popular swing dance! 

 Have A Go! Beginner Lindy Hop Dance Workshop with Nigel Bell and Jacqui Evans from Lichfield Lindy 

Do have any any health conditions or injures that our instructors  should be aware of ?

Professional dancer and teacher - Ana Garcia returns to teach us more Flamenco

This exciting workshop is aimed at Beginners wanting to learn and build on the basics of this passionate and fiery Spanish dance form.

During this workshop, you will learn basic rhythms, posture, footwork, hand and arm movements including styling & expression. By the end of our workshop you will be able to dance a piece of fiery foot- stamping Flamenco choreography!

I Can Flamenco : Beginner Dance Workshop with Ana Garcia 

Rebecca Maunder

This was such a fun session and Ana is clearly such an expert. I would recommend I Can Dance session to everyone. They're really inclusive and friendly. 

Jan Patrick

A fun morning learning the basics of flamenco. I’ll definitely go to future classes. 

Margaret Hordley

First taste of Flamenco. Ana's vibrant personality made it all very enjoyable, and her teaching method allowed me come away feeling that I had done some authentic Flamenco. Ole!

Liz Jones Lewis

Fun workshop, as always! Ana is a great teacher and having a guitarist made it feel authentic for us flamenco beginners.

Sally Maddox

I love flamenco and thought it would be great to get a taste of the dance style locally as there are no classes in Shrewsbury area. The session was good and I found the different sections did come together in the end however, I did think we were still learning when the session suddenly ended; it would've been good to end with a loud musical tune to do our complete routine to feel like I'd achieved something and as a proper fin-Olè   ;)

I really enjoyed the Flamenco Workshop and hope there'll be many more. Everything was explained and demonstrated well. I loved learning the steps/beats  and especially liked doing the beautiful arm and hand movements. Highly recommend!

Irene Mills

Excellent workshop - wonderful teacher.  Ana explained and demonstrated the steps clearly. It was an exhilirating experience.

Faye Lorente Shyllon

Fantastic work shop with the legendary teacher Ana Garcia, she put together an excellent class . We got to experience an impressive and comprehensive insight into dancing the Tango's, with some success! 

It was brilliant - everything was well explained and demonstrated by Ana and the whole workshop atmosphere was great too. I'd love to do more!

Alan Rutter

Really enjoyable. Until yesterday, I only had a vague idea what flamenco dancing is, now I'm a little wiser. I didn't realize it is such fun. Looking forward to when Ana comes again. 

Sue Price

This is my second flamenco class with Ana and if there are more, I shall definitely sign up. 
She’s a fantastic teacher with an engaging personality and a very clear teaching style, giving instructions that are easy to follow. She broke the moves down in such a way that meant we were able to progress quite quickly and perform a routine. She interspersed dance instructions with some background history and also reasons for certain types of moves which gave us a better understanding of flamenco.
It was a bonus having a live guitarist. 

Helen Evason

A fun and engaging workshop. 
It was a joy to attend. 

Paula Greyling

Jackie  Glennane 

Had such fun! Friendly crowd and added bonus of Anna Garcia. She was marvellous 👏 

Lianne Hayley

An excellent beginners workshop on Flamenco dance. Thank you to Ana for her superb instruction and Sarah for organising it.  Please do another as I would love to continue the journey.

Christine Robertson

Great fun despite only been a few times . Unable to keep going just now due to husband going into hospital for surgery but will be back. 

A really good class again. Excellent tuition and fun. It made me realize how skillful and lovely Flamenco dancing is. It's a pity more men don't try to learn to keep fit and to keep the mind active. It's much better and more fun than the gym or squash.

Teresa Rapson

Great fun, good steady pace and suited all levels. 

Excellent tuition by Ana, thank you Sarah for organising.

Have A Go ! I Can Flamenco : Beginner Dance Workshop with Ana Garcia 

Ana is s fantastic teacher.  A truly authentic flamenco class. Leaves you wanting more, more, more! 👏🏼👏🏼

Wendy Brisbourne

The Flamenco workshop was very enjoyable and we learnt a lot of steps which created a routine as well as finding out how the style is created.  

Sue Dewhurst

I really enjoyed the workshop with Ana Garcia. It was the right level of challenging - kept me absolutely fully-focused and not quite able to keep up! Sarah was really welcoming, and I appreciated Ana's informal style and good humour. She made it fun and was great at boosting confidence and reassuring us that we didn't need to be perfect. 

Linda Izquierdo 

What a way to spend at Saturday morning. ❤️ Ana is such an amazing flamenco dancing teacher simply fantastic. Muchas Gracias 🙏🏻 

Hollie Dixon

Flamenco for beginners. Such a good fun class. Really enjoyable. Loved it

Michelle Williams

There’s nothing like a good stamp after a hard week! Led by professional Flamenco dancer and teacher   - Ana Garcia . 

Have A Go ! Beginner Flamenco Dance Workshop with Ana Garcia 

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation? Thank you :)  

Do have any any health conditions or injures that Anna should be aware of ?

**What is Bhangra Fusion?**

Bhangra dance high-energy Indian folk dance full of jumps, kicks, spins , dynamic arm gestures and shoulder shimmies!

Originating in the Punjab region of the Indian subcontinent as way of expressing joy after a good harvest, modern Bhangra dance is a vibrant fusion of the traditional dance elements with modern western influences like pop, reggae, hip hop and contemporary dance. This melting pot of dance styles has become a vibrant and popular way of expressing Bhangra’s celebratory spirit and keeping Punjabi origins alive!

In my‘ Bhangra Fusion’ class you will learn dynamic dance sequences that combine popular Bhangra steps with elements of Street Dance and Bollywood dance to give you an exciting and energetic dance workout ! During a 50-minute class you’ll master and dance choreographies to lots of pumping modern Bhangra tunes which will raise your mood - and pulse! This class will leave you invigorated and beaming :)

Over the weeks you will find that your muscle memory kicks in and you will begin to dance choreographies with ease, confidence and stylistic flare!

This is an open- level , welcoming complete beginners and those with some dance experience

Please be assured steps are easy to pick up and follow so that you can join in this class at any point without feeling ‘behind’ or overwhelmed.

So what are you waiting for? Book your spot!

I Can Bollywood Dance Class Church Stretton 5 Week Block Booking 

Angela Ellis

Another fabulous fun uplifting session. Great choreography.  Steps well explained and broken down and drilled before moving on.  Can always ask Sarah  if uncertain about anything.   

Ann Middleton 

Love the dancing.
Sarah is very approachable & explains things very well.

Wonderful fun, and so good for body and mind. Excellent tuition. Looking forward to next week.

Linda Pearce

As a newcomer, I enjoyed the class and thought it was well run.  Lovely to meet friends there too.

Kerry Keenan

I'm really enjoying the dancing. Great teacher and good energy. I would definitely recommend this class.⭐️⭐️⭐️⭐️⭐️

Mary Phillips

An excellent dance work out and a lot of fun. Sarah is a patient and motivating teacher

Sue Skinner

Great class 
Sarah is a fantastic teacher

So much fun! Wonderful way to keep healthy and happy. I always look forward to the new moves to learn to build up the routine. 

I have just booked for the next session beginning at the end of April. Bollywood is so enjoyable, I can't imagine the rest of my life without it. Excellent tuition, with humour. The videos at the end of the 5th session are really helpful. I don't do it as prettily as Sarah...more work needed.

Anne Cronin

Fabulous classes learning Bollywod routines. Sarah is an amazing teacher - patient and enthusiastic. 

I Can Bollywood Dance Class Church Stretton 4 Week Block Booking  £32

Lorraine  Saul

Superb tuition from Sarah, a  perfect blend of attention to detail, yet so lighthearted and joyful. Fabulous music and the atmosphere is friendly and welcoming. For me it’s such a good, fun workout. 

The class is always very good fun and an excellent workout.

Fiona Hawkins

I love my Bollywood classes. it makes me work hard and feel uplifted. I always leave smiling. Sarah is an excellent teacher, guiding us through all the moves with lots of patience and humour!! It's a great workout for body and brain!!

I recently joined this class and found it a happy group having fun learning a routine. I love the challenge for the brain and the exercise for the body.

Good to be learning a new routine again and having fun as usual. Love the energy in Bollywood.

I Can Bollywood Dance Class  TUESDAY Church Stretton 4 Week Block Booking  £32

Lovely to be back after the Christmas break and learning the new routine. 

Shanthi Flynn

Fantastic classes, a good fun workout with excellent dance routines every 4 weeks.  Wouldn't miss it!

It's always very good fun and we have another routine to learn.

As usual, great fun and wonderful exercise. Long may these classes last.

Always good fun and wonderful exercise for body and mind.

It was great to be back. Thank you, Sarah for the good fun.

Class choreography combines Bhangra steps with elements of Street Dance and Bollywood , for a dynamic and energetic dance workout ! 

I Can Bhangra Fusion Dance Class CHURCH STRETTON Tuesday 4 Week Block Booking  £34

PLEASE RESPOND TO PROCEED TO PAYMENT . On occasion, I Can Dance Shrewsbury would like to publicise your dance talent on social media platforms such as Facebook, Instagram and on the ICDS website.  Do you consent to appear in photographs and videos that may seriously enhance your reputation?

Kindly funded by Lingen Davies Cancer Support , I Can Dance classes offer you the chance to access an uplifting dance experience in Oswestry. \
You will be part of a group full of like-minded people - who will all get to feel the physical and mental benefits of dancing :)

The sessions are very light-hearted and relaxed and you will find the choreography easy to pick up and a joy to dance 😊

These fun and friendly classes run over 8 weeks, giving you the chance to try out a variety of dance styles — including Charleston, Disco, Bhangra and Line Dancing! Each style is enjoyed for two weeks at a time, so you can really get a feel for it before moving on to the next one.

Sessions are open to complete beginners as well as those with some dance experience — all levels are very welcome. The focus is on getting active in an enjoyable way, with a moderate pace that may get your heart beating a little faster and your smile shining a little brighter ✨

Classes are open to anyone with a cancer diagnosis, at any stage of their journey. As with starting any new exercise programme, please do check with your medical professional if you’re unsure whether this is right for you.I look forward to dancing with you…

Best Wishes

Sarah Bright

I Can Dance Shrewsbury

 FREE Dance Classes for any one living with a Cancer Diagnosis in TELFORD 

Chi Wah  Ma

Sharan is friendly and professional. 
Enjoy the dancing very much.
Big Thanks to Lingen Davies’s 

Kindly funded by Lingen Davies Cancer Support , I Can Dance classes offer you the chance to access a fun and uplifting dance experience in Oswestry.

FREE Dance Classes for any one living with a cancer diagnosis in OSWESTRY

Emergency Contact Name:

Emergency Contact Number:

Emergency Contact Relationship :

Age or Age Group:

Gender:

Ethnicity:

Is there any specific practical information you wish to share with us about your cancer diagnosis or the stage of your cancer journey to help us to provide the best possible experience for you?

Do you have any injuries or conditions that Sarah should be aware of before you take part in the I Can Dance sessions ?

Have you ever been advised by your doctor that you have a heart condition and should only do physical activity recommended by a doctor? Please answer YES or No or provide relevant information.

Please list any dietary requirements and/or allergies :

How did you hear about the session?

As a pilot project we will be gathering information to inform future programmes and make the case for further funding. All attendees will be invited to complete a short evaluation form after their attendance to help us with this. Please state  YES or No if you would be happy to: 1. Provide quotes (anon or not) about your experience 2. Be included in photo /​ video for internal use only by Lingen Davies 3. Be included in photo /​ video for external use on our and our partners social media, websites and publications